In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, with salt added there is 54.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Nuts, mixed nuts, dry roasted, with peanuts, with salt added.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Nuts, mixed nuts, dry roasted, with peanuts, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added are listed below.

Water	1.75 g	1.75%
Energy (calorie)	594 kcal
Energy (joule)	2485 kJ
Protein	17.3 g	17.3%
Total lipid (fat)	51.45 g	51.45%
Ash	4.15 g	4.15%
Carbohydrate, by difference	25.35 g	25.35%
Fiber, total dietary	9 g	9%
Sugars, total	4.8 g	4.8%
Calcium, Ca	70 mg	0.07%
Iron, Fe	3.7 mg
Magnesium, Mg	225 mg	0.22%
Phosphorus, P	435 mg	0.44%
Potassium, K	693 mg	0.69%
Sodium, Na	345 mg	0.34%
Zinc, Zn	3.8 mg
Copper, Cu	1.279 mg
Manganese, Mn	1.937 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added